For all of April, How to Look Good Naked.com has joined forces with cosmopolitan.co.uk to show you how to love your body this summer, and become the ultimate body confidence babe.

Together we’re going to show you how to tone, tighten and get your bodies shaped up so you won’t want to hide on the beach this summer. There are so many easy ways to get your body working that little bit harder, so that when it comes to donning that sexy swimsuit you’ll be feeling hot to trot! Small tricks like taking the stairs, walking instead of hopping in the car for those small journeys and vigorously doing your housework (you wouldn’t believe the calories that you can burn whist vacuuming), can all add up to make one big difference.

And if you want a bootylicious bottom that Beyoncé would be proud of, then just try this simple trick: whenever you’re sitting down, clench your bottom for ten seconds. Do several of these in a row and repeat throughout the day and you’ll have a peachy pert behind before you can say “all the single ladies”…

Those hardworking lovelies over at cosmopolitan.co.uk HQ will also be trying out the top diets to you get the perfect bikini body, from Aitkens to the Raw Food Diet. Plus, their experts will put your fitness to the test and show you the best way to get in shape, just in time for summer. And to give you a helping hand in kick starting your new fitness regime, there is one month’s free trial with Curves Gym available too!

Body-confident icons will be dishing out advice and top tips to show you how to love that body that you’re in. Visit cosmopolitan.co.uk to find out more and discover you inner fun and fearless female side!

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